Jarrow Formulas Methylcobalamin B-12 1000mcg

Suggested Usage: As a dietary supplement, dissolve under tongue or chew one 1000 mcg lozenge every 2 or 3 days with a meal, or as directed by your qualified health consultant. Vegetarians typically require B-12 supplementation.

Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (such as cyanocobalamin.) Methyl B12 protects nerve tissue and brain cells and promotes healthy sleep. Methyl B12 is a cofactor of methionine sythase, which reduces toxic homocysteine to the essential amino acid methionine. Methylcobalamin also protects eye function against toxicity caused by excess glutamate.

Keep out of the reach of children.