![]() January 2007SuperNutrition, Wellness, Bone Strong, Vitamin DThe new year is here, and many of us have no doubt resolved to live healthier, happier, fuller lives. While Vitamin Express isn't exactly in the Happiness business, we are in the health business, and we have some good news about some great products that we think will put a little "pep in your step" and help you start the new year focused and energized. Super Deals on SuperNutritionIn 1977, SuperNutrition opened its doors and started offering a range of orthomolecular vitamin formulations that are some of the best in the industry. In honor of their 30th anniversary, they are offering discounts of 20-35% off their entire product line throughout the year, and we are pleased to pass those savings on to our customers. Here are the products that are on sale this month (while supplies last):
The SuperNutrition products that are on sale will change each month, so if you see something you like, be sure to stock up! Wellness in '07
Important Vitamin D UpdateVitamin D recently found itself on the cover of US News & World Report ("The Amazing Vitamin D", Dec. 18, 2006 issue, pp.65, 66). Inside was a two page article on the benefits of Vitamin D, and some of the problems people encounter when there is a deficiency. By the end of the article, it stated "that 2000IUs is a worthy goal for everybody". The online version of the magazine also has a recent article about the link between Vitamin D deficiency and Multiple Sclerosis. This article contains links to other informative material about Vitamin D. In 1999, we posted an in-depth article on Vitamin D by Daniel Milosevich, CN. At that time, researchers were stating that 6000IUs of Vitamin D was within reason for the general population. These articles give a great overview of Vitamin D and its importance to health. For example, Vitamin D deficiency showed up in back pain sufferers, type 2 diabetes, female infertility, osteoarthritis and osteoporosis, migraines, multiple sclerosis, Alzheimer's Disease, psoriasis, rheumatoid arthritis, tooth decay, and obesity. Interestingly, Vitamin D levels decline by up to 50% as part of the the aging process. Vitamin D3 (cholecalciferol) is the preferred form of Vitamin D and the form made by animals. D2 (ergocalciferol) is a vegetarian form made by plants that many people also use and Doctors often prescribe. Both forms will work. However, one of the most important considerations when taking Vitamin D is that Vitamin A interferes with Vitamin D -- especially D2 -- in its ability to increase bone calcium levels. Vitamin A has relentlessly been reduced in supplements because it appeared to cause bone loss in certain situations. What really appears to be the issue is the proper timing of taking vitamin A, which in itself is an amazingly necessary and important nutrient. Therefore, Vitamin A should probably be separated from Vitamin D supplementation. Likewise, Magnesium and Strontium also compete with Vitamin D for absorption. Vitamin D should be taken with Calcium supplements to improve its bone building ability, and also with Boron, which is essential for the conversion of Vitamin D to its active form.
Excessive amounts of Vitamin D can be toxic (diarrhea, muscle weakness, headaches, nausea), but the symptoms usually disappear after excessive doses are discontinued. Doctors often prescribe 5,000IU to 50,000IU of D2 for rickets and up to 200,000IU for Hypoparathyroidism. Vitamin D3 was previously believed to be toxic at doses greater than 1,000IU, but recent studies refute this, showing it safe initially at 4,000IU, then at 10,000IU and most recent studies indicate that not until 40,000IU were taken did calcification occur. The BEST of health to you!
These statements have not been evaluated by the Food and Drug Administration. The products listed in this newsletter are not intended to diagnose, treat, cure, or prevent any disease. Consult with your physician before taking any of these products. |